If you’ve made a New Year’s resolution and need some help keeping it, it may be helpful to remember to ask Our Lord for help. You may also seek the intercession of a favorite saint or one related to your resolution such as St. Sebastian for health and exercise goals or St. Jude for overcoming a bad habit. Even if you don’t plan to make a resolution for 2024, Lent is fast approaching, and it can be helpful to start discerning what you may be called to do. Prayer can give you strength to keep those resolutions, too. Find one at www.aleteia.org.